SoulSync Counselling
Connect · Reflect · Transform
1.
Individual Counselling
A place to explore your thoughts, emotions, relationships, and experiences at your own pace.
Our work together is collaborative, supporting growth, resilience, and a deeper sense of wellbeing.
Areas we work with:
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Anxiety
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Stress & Burnout
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Depression
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Trauma & Healing
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Grief & Loss
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Self-esteem & Boundaries
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Life transitions
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Relationships & Interpersonal challenges
Individual (50 min) — $120
2.
Couples Counselling
A space to explore your relationships, deepen connection, and work through challenges together.
Areas we work with:
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Communication difficulties
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Conflict & disagreements
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Trust & intimacy
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Relationship patterns
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Life transitions & changes
Couples (50 min) — $140
3.
Family Counselling
A space to strengthen connection, build trust, and support the relationships between parents and children.
Areas we work with:
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Preparing for parenthood
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Postpartum depression & emotional wellbeing
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Building early parent-child connection & trust
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Strengthening the parent-child bond
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Repairing relationship ruptures
Family (50 min) — $140
4.
Group Programs
A place to gather, connect, reflect, and explore what matters.
Featured programs:
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How to Raise a Confident Child
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Youth Athlete Performance Anxiety
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I Care. I’m Kind. Why Do I Hurt?
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5 Pillars of Burnout Prevention
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Retirement: What’s Now?
Contact for details
My Approach
At SoulSync Counselling, I offer a compassionate, heart-centered space where you can feel truly seen and heard. Together, we explore life's challenges, nurture resilience, and reconnect with your authentic self in a gentle, supportive way.
This is a space to pause, reflect, and grow - at your own pace.
Meet Your Counsellor
Hello and welcome. You are welcome here... just as you are.
I provide a warm, supportive space to explore life’s challenges, relationships, and personal growth. Together, we focus on understanding your experiences, reconnecting with yourself, and building the skills and confidence to move forward.
Seeking Support
Seeking help is an important step towards healing. Discover valuable resources and information to support your mental health and well-being on your path to wholeness.
1.
Anxiety
2.
Mood
3.
Stress
4.
Trauma
5.
Relationships